THE POCKET DUMBBELL

Revamp your HIIT workout or home gym with our UK-developed handles, designed for pull-up resistance bands. Perfect for both fabric and elastic bands, our handles improve performance and reduce pinching. Plus, they're space-saving and easy to store. Upgrade now!

Best Selling

Get the essential addition to your workout today!

1 4

Welcome to our story!

Hi, I'm Bear! In the pandemic's chaos, between work stress, fast food, and a new baby, I struggled to stay fit. Tired of boring workouts and noisy weights in our small flat, I invented the Pocket Dumbbell in May 2020. It's a compact, quiet device that combines resistance bands with real weight feel. It became popular after a successful Kickstarter, and now we're thrilled to offer it globally. Thanks for your support!

Resistance Band Workout Ideas for Shoulder Exercises: Effective and Versatile Routines for Building Strength and Mobility

Bear and hammers

POCKET-SIZED GYM

Transform your physique with variable resistance training, made even more effective by bear and hammers pocket dumbbell

SEE MORE

TIME TO : GET INSPIRED

  • Top tip

    Try our five minutes resistance bands fitness work outs Experience the efficiency of our five-minute resistance bands fitness workouts for a convenient and impactful exercise routine.

  • Fitness journey

    Sofia's fitness journey is inspiring as she integrates workouts into her hectic schedule with our equipment.

  • Simplifying fitness for your busy life

    Balancing kids, job, and family leaves me overwhelmed with advice on time management. Prioritizing and maximizing time are crucial.
Explore the Bear Pit

Develop strength, fitness, and endurance

View all
1 4
View all